Massages

• The Attitude Adjustment Massage | 30 minutes ~ $60
  Like a power nap, this is 30 minutes to effectively decompress & exhale... A massage of the scalp, face, neck, & shoulders. You'll be face-up the whole time & won't even need to fully undress. We'll give you a spa gown so we have access to your shoulders & you'll be comfy-cozy on our heated massage table.

• Swedish Relaxation Massage | 45 minutes ~ $85; 60 minutes ~ $110; 75 minutes ~ $130; 90 minutes ~ $150 | available exclusively with Amy
  One of Amy's specialties, this massage is dedicated to profound, blissful relaxation. This is a sensory-rich experience focused on touch, rather than a deep tissue massage with trigger point therapy. Price includes optional aromatherapy & heat therapy. If you’re a heat junkie, consider adding Hot Stone Healing to this massage!
  NOTE: Amy takes a limited number of Swedish Relaxation Massages per week and works with a last-booked, first-rescheduled rule if she needs to modify her schedule. She will contact you as quickly as possible if she realizes there's a problem. Thank you for understanding.

• Integrative Massage | 45 minutes ~ $85; 60 minutes ~ $110; 75 minutes ~ $130; 90 minutes ~ $150 | available exclusively with Laura
  Laura integrates a blend of therapeutic modalities (which may include myofascial release, soft-cupping, trigger point therapy, et cetera) & relaxation techniques to relieve your discomfort & send you to Cloud Nine. Pressure will vary between light, medium, & deep depending on your preference & my assessment of your body’s needs. Price includes optional aromatherapy & heat therapy. If you’re a heat junkie, consider adding Hot Stone Healing to this massage!
  NOTE: Laura takes a limited number of Integrative Massages per week and works with a last-booked, first-rescheduled rule if she needs to modify her schedule. She will contact you as quickly as possible if she realizes there's a problem. Thank you for understanding.

• Grief Therapy Massage | 90 minutes (introductory) ~ $150; 60 minutes (return clients only) ~ $110 | available exclusively with Amy
  This specialty relaxation massage with Amy helps your body & mind release, which can be an extremely challenging part of the grieving process. When we grieve, we are often stuck in a state of "fight or flight". This massage concentrates on neurovascular points located on the scalp & face, reflexology points on the hands & feet, & delivers gentle, soothing massages strokes to the back, arms, & legs to calm your central nervous system in hopes of bringing you to a safe, comforted state of "rest & digest". Amy has been formally trained in Grief Therapy Massage & will provide a safe space for you to be in your grief no matter what stage of it you're in. It's okay to not be okay. If heat therapy is something you love, consider adding Hot Stone Healing to this massage!

• Prenatal Massage | 60 minutes ~ $115; 75 minutes ~ $135
  This head-to-toe massage designed for the expectant mother will rock you to sleep if you let it! We’ll help you get comfortable—propped up at a good angle for you & your baby or cozy on your side with pillows to support you. Includes optional & discretionary aromatherapy & heat therapy.
  NOTE: Please wait until you are in your 2nd trimester to receive a Prenatal Massage unless you have your doctor’s written permission. Your body is vulnerable during that 1st trimester & we want the best for you & your baby.

• Manual Lymphatic Drainage (a.k.a. MLD) | 30 minutes (neck & face) ~ $60; 60 minutes (front of body) ~ $95; 90 minutes (full body) ~ $135 | available exclusively with Laura
  Every body will benefit from this soothing, detoxifying treatment. Your lymphatic system is an integral & vital part of your body’s filtration & immune function; however, unlike your circulatory system, it doesn’t have a pump (your heart) to help it move effectively to do its job. Your daily movements, exercise, & manual pumping are necessary to help it function at its highest ability. MLD is an extremely relaxing & gentle stimulation of the lymph nodes & lymphatic vessels in an effort to nudge sluggish lymph fluid along so it drains properly. MLD is especially important for post-operative clients (ask your doctor for permission first, please!), clients with compromised immune systems & lymph nodes, & those struggling with edema.

• Facial Gua Sha Session | 45 minutes ~ $80 | available exclusively with Laura
  With their roots in Traditional Chinese Medicine, these deeply relaxing facial rejuvenation techniques support the function of the skin, lymphatic system, & underlying connective tissue. You'll feel soothed, in harmony, & regenerated, but you'll also look brighter & firmer, with immediately noticeable results in the appearance of fine lines, deep wrinkles, dark circles, puffy eyes, & sagging skin from these massage techniques. Includes a facial cleanse, nourishing facial oil, & sunscreen application.
  NOTE: This is a face-specific massage with Laura that also includes some work on the neck & shoulders to achieve its goals, but I don't want to confuse you into thinking this is a neck & shoulder massage, nor is it a facial.

• In-Studio Chair Massage | 15 minutes ~ $30; 30 minutes ~ $45 | available exclusively with Laura
  This is a wonderful pick-me-up option. You'll be fully clothed & face-down in an ergonomically correct massage chair to receive this, which is a great, comfortable way to get a massage of the back, shoulders, neck, + scalp. This is not like getting a chair massage out in the open as you often see them—you’ll be able to relax in a quiet space with soothing music & your choice of aromatherapy. You’ll feel loads better than when you walked in the door!

Aromatherapeutic Bodywork & Body Treatments

• AromaTouch Technique | 45 minutes ~ $90
  Although not a traditional massage, this is a wonderful way to treat your nervous system to a much-needed respite & return your body to a state of homeostasis. In this service, dōTERRA essential oils are dripped along your spine & sweeping motions lull you into a blissfully serene state. This quiet protocol will require you lying face-down for the duration of the service & includes a treatment of the back, neck, & scalp, as well as the feet. A deeply tranquil, meditative treat, this truly is one of our favorite services both to give & receive!
  NOTE: Not recommended if you’re pregnant, breastfeeding, or epileptic.

• Herbal Raindrop Wrap | 90 minutes ~ $200
  This aromatherapeutic & detoxifying body wrap will leave your body singing & your spirits lifted. The use of the revolutionary Lymphatic Brush, manual lymphatic drainage, & soothing massage strokes are incorporated with the healing power of pure, unadulterated essential oils that support the elimination, immune, & respiratory systems. Encouraging the movement of stagnant or sluggish lymph helps your body's own detoxification system do its job & this wrap was designed to help bring your body back to a place of balance, using heat to promote greater absorption of oils & relieve sore muscles. While you're cocooned, you’ll receive a luxurious face, neck, & scalp massage. NOTE: Not recommended for pregnant, breastfeeding, or epileptic clients.

• Peppermint Pause Foot Treatment | 45 minutes ~ $80
  This luxurious lower leg & foot treatment will deeply soothe you & your paws as your cares drift away! It is essentially the best part of a pedicure but without any of the nail care, except you’re lying down on a heated, zero-gravity massage table in a serene space & can fall asleep if you want—even better! Peppermint essential oil is integrated into a tingly, refreshing scrub, then you get some time to unwind while a peppermint Heat + Hydration Foot Treatment works its magic, warming & infusing your feet with deep hydration (you may choose either a scalp massage or an arm & hand massage while your feet are in the warm booties). If any tension remains, you’ll release it completely once the lower leg massage & foot reflexology takes you to the next level of bliss. By the end of this treatment, your calves & feet will feel revitalized & the rest of you will be incredibly calm.
  NOTE: Not recommended for diabetics or pregnant women.

• Pumpkin Spice Body Wrap | 60 minutes ~ $120
  Simply delicious! This aromatic peel contains pumpkin enzymes & malic acid to smooth away any rough areas of skin & restore a youthful complexion. A Cinnamon Vanilla Brown Sugar Polish will melt into your skin, sealing in the properties of the peel & quenching any dehydration. While wrapped in a warm cocoon, you will enjoy a soothing scalp & face massage. After you rinse off in the shower, a decadent Tahitian Vanilla moisturizer will be massaged into your skin. This unique treatment will reveal soft, glowing, hydrated skin.
  NOTE: If you’re not a vanilla fan, an unscented moisturizer can be used.